Are Electronic Cigarettes Approved By The FDA

There are two things that a smoker has trouble with: keeping healthy, and quitting. Over the years, there have been many \"Anti-smoking\" programs and products that have come and gone. Things such as nicotine-flavored gum (yuck!), pills, and patches have spread a message that they can help you quit. Out of the shadows emerges a new product that threatens to take down the entire smoking industry, as it leaves its path of destruction in the wake. These products are called electronic cigarettes, and if you haven\'t heard of them, then you should without question pay attention to this article and learn about them.

For years people have been trying to find a product that allow, or help a person to quit smoking. What people have failed to do however is think outside of the box. Everyone was always concerned about \"How to help someone quit\" but no one has even considered ways to make smoking healthier. Look, let me just hit you with a dose of reality, people will be smoking six ways to Sunday until the end of time, and we\'re not going to be able to find ways for everyone to quit. Would it not be more beneficial to everyone if we could just make a product that simulates the smoking experience but keeps all of the cancer-causing chemicals at bay?

That\'s what the creators of the electronic cigarette have done, and they\'re geniuses for it too. Now people actually have a chance to maybe not \"quit\" smoking, but to smoke healthier. With the electronic cigarettes, people are not just filling their lungs up with a bunch of tar and nastiness; in fact they\'re not filling up their lungs with any of that nonsense. This is because of the way that the e-cigs are made. They contain a type of water vapor ingredient that simulates the \"smoke\" when you inhale. By the time you exhale, the smoke has evaporated, and won\'t go everywhere. So that means that you aren\'t blasting smoke into everyone\'s face all of the time.

Electronic cigarettes would be a good investment to make for someone who wants a healthier alternative to smoking cigarettes. If this is something that you want to do, then you should most certainly look into electronic cigarettes.

Smoking increases stress levels

Many people say they smoke because it helps to take the edge off and reduce their stress levels. But new research has found that smoking induces an opposite effect, increasing stress levels over time rather than calming the nerves.

A team of researchers from the London School of Medicine and Dentistry recently evaluated a group of nearly 500 people who attempted to stop smoking after being hospitalized for heart disease. At the beginning of the study, all participants generally had similar stress levels and believed that smoking helped to reduce stress.

But after a year, those who continued to smoke saw no improvement in perceived stress levels, while those who abstained actually experienced a 20 percent drop in stress levels. According to the study paper, those who remained faithful by not smoking had "a significantly larger decrease in perceived stress".

Part of the reason why smokers may actually experience more stress than non-smokers is because the lulls in between smokes can be stressful. Smokers get sudden cravings for another cigarette and the desire to have one can be a considerable cause of mental strain.

Non-smokers, on the other hand, a free from such cravings. Even those who quit and initially struggle with cravings eventually break the habit and no longer experience cravings, which reduces overall levels of stress.

So in addition to the other known health benefits gained by not smoking, smokers now have another incentive to kick the habit and improve their overall sense of well-being.